Relaxation Massage

Our Relaxation Massage is a gentle form of full body massage, similar to a traditional Swedish massage experience, that uses long strokes, kneading, deep circular movements, vibration and tapping to help relax, comfort and energise you. The variety of slow, firm, smooth and gliding strokes with gentle kneading will help you to deeply relax and feel absolutely wonderful.

During a relaxation massage there is less emphasis on working out serious adhesions or knots in the muscle tissue as it’s more about your pleasure, comfort and relaxation. Regardless there are still substantial health benefits to be had from a Relaxation Massage, including calming the nervous system, promoting a sense of well-being, improving blood circulation and stimulating the body’s lymphatic system, which carries away waste products.

Benefits of Relaxation Massage

Relaxation Massage has many benefits, such as:
✓ Releases muscle tension
✓ Relieves pain
✓ Reduces stress
✓ Improves sleep
✓ Increases energy and vitality
✓ Improves overall well-being
✓ Boosts the immune system
✓ Relieve headaches
✓ Increase mobility

Gentle massage stimulates sensory nerve endings in the skin, which transmit messages through the nervous system and causes the brain to release a special chemical that acts as a natural painkiller. These endorphins can help create a sense of well-being, and being touched by another human can have positive effects on cognition, empathy, and mood.

Due to the low pressure and calming effects a relaxation massage is great for first-timers or those who want to get a special treat once a year. However, it can also have a number of health benefits, including eventually releasing knots over the course of a number of gentle treatments.  You choose what and how you want to be massaged; your massage will be tailored exactly to your preferences.