Emotional Counselling

Our holistic Emotional Counselling sessions are person-centred talking and creative therapy to help people who are experiencing distress in their lives.   Holistic Counseling is an approach which helps clients to heal by taking the entire human being, and their life experiences, into consideration for assessment. Some use the title Holistic Counsellor.

Have you experienced a life changing event, relationship or family issues, ongoing sadness or low mood, work related issues or deep seated unresolved issues? Are you feeling?
• Anger
• Sadness
• Resentment
• Fear
• Anxiety
• Loss
• Lack of self-esteem
• Lack of confidence
• Guilt
• Shame
• Aggression.

If so then we can help….

How Emotional Counselling works

Our unique process encourages the expression of feelings and thoughts to help you understand your truth and resolve inner turmoil in a trusting, safe and empathetic environment. We aim to explore where emotional wounds originate from. By gently working through your feelings, you will be able to cope more effectively and ultimately with time move on with your life in a more positive and empowered way.

Emotional feelings…

Our work is based on the premise that our feelings affect our behaviour. We look behind the symptoms you may be experiencing to reach the cause of the problem. How we respond and react to situations is dominated by how we feel about ourselves, others and our environment. Our mind is protecting us from further damage to our feelings and emotions which can cause emotional blocks. This repressive mechanism can creative anxiety, depression, phobias, etc.

Our natural defences shield us from hurtful feelings so as to protect us from hurt, loss and pain. Human nature does not accept vulnerability, but tries to hide it away and suppress the pain. Being a vulnerable human being allows us to feel, understand and deal with empathy; an essential part of living. Clients who suffer from hurt, loss and pain often shy away from commitment and relationships, to shield themselves from being rejected or abandoned. By accepting their vulnerability, clients can understand its meaning and bring emotional blocks to light to enable healing.

The ‘Inner Child’

Our early life’s experiences shape the adult we will become. We call this our Inner Child. Learning to accept, love and forgive past experiences is an important part of our healing journey. As we grow, we learn to hide away the attacks on our personality and repress these feelings. The key to finding positivity in life is by understanding and acknowledging our Inner Child’s experiences and learning to release negative feelings developed in childhood.

Your Counsellor

Lauren is an intuitive empath with a wealth of knowledge about the human condition and a uniquely powerful form of healing wisdom that has to be experienced to be understood. Her mere presence is healing, her voice is soothing and her energy will create a sense of safety to help you open up and heal. If you are ready to let go of the pain then you are ready to work with Lauren.

Don't put up with your problems - get help now

Our Emotional Counselling service could be summed up in three words: Caring, Reliable and Effective.

We know that the people who book a session with Lauren want to make positive changes in their lives. Nevertheless, some of them find the prospect challenging. We try to make it as easy as possible. We want you to feel calm, confident and taken care of. We want you to know that you are in good hands, and that you will be treated with respect, dignity and love.

You can find more information here> https://en.wikipedia.org/wiki/Emotionally_focused_therapy
and here> https://www.goodtherapy.org/blog/holistic-psychotherapy-defined/

Book your session today...

We are presently providing Emotional Counselling in Highland Park on the sunny Gold Coast only a short drive from Carrara, Nerang, Boonoroo Park, Mudgeeraba, Surfers Paradise, Broadbeach, Broadbeach Waters, Reedy Creek, Palm Beach, Ashmore, Burleigh, Mermaid Beach, Mermaid Waters, Miami Beach, Bundall, Benowa, Arundel, Maudsland, Molindinar, Tallai, Merrimac, Robina, Varsity Lakes, Pacific Pines, Burleigh, Burleigh Heads, Pacific Fair, Australia Fair, Southport, Labrador, Main Beach, Gaven, Parkwood, Harbourtown, Helensvale, Gilston, Elanora, Coomera, Upper Coomera, Coolangatta, Worongary and Currumbin.

If you are seeking specialised counseling or psychotherapy we can refer you to an appropriate practitioner.

We look forward to seeing you soon.