Our Relaxation Massage is a gentle form of full body massage, similar to a traditional Swedish massage experience, that uses long strokes, kneading, deep circular movements, vibration and tapping to help relax, comfort and energise you. The variety of slow, firm, smooth and gliding strokes with gentle kneading will help you to deeply relax and feel absolutely wonderful.
During a relaxation massage there is less emphasis on working out serious adhesions or knots in the muscle tissue as it’s more about your pleasure, comfort and relaxation. Regardless there are still substantial health benefits to be had from a Relaxation Massage, including calming the nervous system, promoting a sense of well-being, improving blood circulation and stimulating the body’s lymphatic system, which carries away waste products.
Benefits of Relaxation Massage
Relaxation Massage can help relieve a number of conditions, such as:
• Releasing muscle tension and pain
• Reducing stress
• Easing anxiety and depression
• Improving sleep
• Boosting the immune system
• Relieve headaches and migraines
• Improve digestion
• Increase circulation and mobility
Gentle massage stimulates sensory nerve endings in the skin, which transmit messages through the nervous system and causes the brain to release a special chemical that acts as a natural painkiller. These endorphins can help create a sense of well-being, and being touched by another human can have positive effects on cognition, empathy, and mood.
Due to the low pressure and calming effects a relaxation massage is great for first-timers or those who want to get a special treat once a year. However, it can also have a number of health benefits, including eventually releasing knots over the course of a number of gentle treatments. You choose what and how you want to be massaged; your massage will be tailored exactly to your preferences.
A Relaxation Massage is pure bliss.
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If you’d like more advice regarding what’s best for you, please call or email us to discuss your condition or address any questions or concerns you may have. Alternatively, simply book your appointment and enjoy the benefits.
More information about massage can be found here> https://en.wikipedia.org/wiki/Massage and here> http://www.happymassage.com/wiki/Swedish_Massage and here> https://www.encyclopedia.com/swedish-massage
“I’ve been many places for massage due to a very stressful job. Lauren is the best masseuse I’ve found so far. Afterwards I feel very relaxed and fresh. I highly recommend Lauren.”
— Sangbong Lee, Gold Coast
We are presently providing Relaxation Massage therapy on the Gold Coast only a short drive from Surfers Paradise, Main Beach, Isle of Capri, Miami, Mermaid Beach, Broadbeach, Broadbeach Waters, Carrara, Nerang, Highland Park, Boonoroo Park, Ashmore, Mudgeeraba, Reedy Creek, Palm Beach, Burleigh, Benowa, Arundel, Bundall, Harbourtown, Southport, Australia Fair, Pacific Fair, Molindinar, Pacific Pines, Coomera, Coombabah, Maudsland, Mermaid Waters, Miami Beach, Tallai, Merrimac, Parkwood, Worongary, Gaven, Gilston, Elanora and Currumbin. If you are seeking Remedial Massage therapy then we can refer you to someone in your area or you may like to book in for a Deep Tissue Massage or Lomi Lomi Massage
We look forward to seeing you soon.