Deep Tissue Massage
Deep Tissue Massage focuses on the deep layers of muscle in the body. It works by using slow and firm massage strokes that concentrate the pressure a lot deeper than classic massage therapy; the focus is on the deeper layers of your body’s muscle tissue, reaching the thick muscles, and targeting the individual muscle fibres. Deep Tissue Massage works by breaking down adhesions, increasing the flow of blood to muscles and helping to reduce inflammation in the body. It is particularly effective for chronic muscle injury and those who are seeking injury rehabilitation. It is a popular technique with sports massage and can help improve sporting performance.
This is a full-body massage with a bit more pressure. By targeting more trigger points we aim to get those knots out while still making you feel a deep sense of relief and rejuvenation. “Deep Tissue” implies a specific focus on the dense layers of muscle and fascia, which is the connective tissue that surrounds the muscle. However, Deep Tissue massage does not necessarily always mean deep pressure – “deep” can also refer to the impact of the massage on your body as a restorative therapy.
Benefits of Deep Tissue Massage
Deep Tissue massage will give you a range of physical benefits. Consistent massages can help break down scar tissue and “knots” and promote long-term muscle rehabilitation. A good remedial Deep Tissue massage can help to alleviate chronic tension, stiffness or pain and helps with:
- Back pain, shoulder pain and neck pain
- Postural problems
- Osteoarthritis pain
- Repetitive strain injuries (RSI) such as carpal tunnel syndrome
- Sciatica and Scoliosis
- Fibromyalgia and Piriformis syndrome
- Chronic lower back pain
- Removal of blockages and elimination of damaged cells
- Removal of harmful residue left after sports injury
- Eradication of scar tissue and adhesion
- Speeds up recovery time and encourages complete healing
- Muscle tension in the hamstrings, glutes, IT band, legs, quadriceps, rhomboids, upper back
- Reduces blood pressure and releases chronic muscle tension
Deep Tissue massage may also aid in lowering high blood pressure and cortisol levels, reducing stress and anxiety. We use a host of techniques designed to loosen muscles, stretch the fascia, and improve fluid circulation and release the tensions of everyday life. If you’re seeking relief from any of these things, book your Deep Tissue massage today…
Deep Tissue massage is more than just a massage with deep pressure and doesn’t have to hurt or make your body sore to be effective. You may enjoy getting a Deep Tissue massage on a monthly basis to relieve built-up tension or to reduce the symptoms of chronic pain or discomfort. Our aim is to provide you with the most enjoyable and effective massage experience possible. We guarantee you will leave feeling refreshed and renewed.
More information can be found here> http://www.happymassage.com/wiki/Deep_Tissue_Massage
“For over 2 years sought help to fix my left shoulder. After the first 5 minutes it was clear that Lauren was a cut above the rest. She found the right spot and fixed my shoulder and also released the pressure in my neck. Afterwards I felt great and will definitely return. Thanks Lauren!”
— John Akehurst, Gold Coast.
We are presently providing Deep Tissue Massage therapy on the sunny Gold Coast in Carrara, only a short drive from Surfers Paradise, Broadbeach, Pacific Fair, Mermaid Beach, Southport, Australia Fair, Miami, Miami Beach, Main Beach, Ashmore, Nerang, Boonoroo Park, Highland Park, Helensvale, Pacific Pines, Gaven, Worongary, Robina, Merrimac, Varsity Lakes, Mudgeeraba, Burleigh, Burleigh Heads, Reedy Creek, Parkwood, Bundall, Benowa, Arundel, Gilston, Maudsland, Molindinar, Harbourtown, Bonogin, Elanora, Palm Beach, Currumbin, Tugun, Mermaid Waters, Clear Island Waters, Hope Island, Isle of Capri, Coombabah, Coomera, Upper Coomera, etc…. If you are seeking Remedial Massage therapy then we can refer you to someone in your area or you may like to book in for a Relaxation Massage or Sports Massage
We look forward to seeing you soon.